Getting rid of acne
Prior to getting rid of your acne you really need to know what you are up against. This means understanding what acne is and also understanding that you are not alone in your affliction.
Understanding what acne is is pretty simple. It is a bacterial infection of the pores in your skin and hair follicles caused primarily by excess oil clogging those pores. The excess oil can be caused by hormonal changes, stress, lack of sleep, poor diet and other factors. It is most common in teenagers, however adults are certainly not exempt from acne. It is characterized by blackheads and whiteheads and more commonly by redness and swelling commonly called pimples or zits. These can appear anywhere on the upper body from the scalp to the face, neck, chest or back.
Many people have mild to moderate cases of acne that can be treated with over the counter medication, changes in diet or a routine of daily cleansing. However, when acne becomes more severe it is recommended that you check with a doctor to find the best treatment options for your problem.
The primary reason for suggesting a doctor is that they have seen many different patients and have vast experience dealing with acne. For the typical person treating acne can be overwhelming due to the large number of different treatments that are now available. It’s not uncommon for people to jump from one “cure” to the next without giving enough time for each to work which leads to frustration and possibly even worse acne.
Here are some basic tips for dealing with your acne. These are all safe and can be attempted before consulting a dermatologist.
Never ever pop your pimples or squeeze blackheads. This will only serve to further irritate your skin, spread the current infection and lead to permanent scarring. Keep your fingers off your face.
Wash frequently, up to two or three times a day to keep dirt, oil and dead skin at bay. Using a gentle cleanser such as Dove or Ivory soap (or other similar gentle cleansers) is best to keep from further irritating your skin. You should also be gentle when washing and avoid the use of abrasive scrubbing as this will also irritate the skin and can also spread the infection.
Try the over the counter products containing benzoyl peroxide or salicylic acid to fight mild acne. Both of these ingredients can work well to get rid of acne, however they can also be too harsh for some people so use with caution. Initially the acne may get worse, but if you don’t see improvement after a week discontinue using the product and try something else. There are also many home remedies that can be tried.
When nothing else is working consult with a dermatologist to get a specialized opinion.
Getting rid of acne doesn’t have to be impossible. Basic hygiene works for many and when that fails dermatologists have a host of other options at their disposal. Prevention is often the best cure so give these preventative skin care steps a try first, you may be surprised when you see your pimples begin to disappear.
Natural acne treatments for clearing Acne
If you have ever been plagued with pesky pimples, you’ve probably wondered how to clear up acne and if there are home remedies for acne scars. Luckily, there are many natural ingredients available to banish blemishes and make the scars disappear. Home remedies for acne scars are as close as your own refrigerator, leaving your skin smooth and soft the natural way.
Applying fruits and vegetables to your face is one of the most popular home remedies to clear up blemishes and acne scars. Lemon juice is an effective means of reducing pimples because the citric acid acts as a disinfectant, purifying skin from the bacteria in pimples. After blemishes are gone and only the scars remain, lemon juice also exfoliates the skin to remove scars and leave behind renewed skin.
To use lemon juice on acne, squeeze a lemon over a cotton ball and apply to problem areas on the face. Leave lemon juice on for 30 – 60 minutes for maximum effectiveness. Tomatoes are another common kitchen item that can be used to rid skin of pimples and lighten acne scars. Tomatoes naturally contain a great deal of vitamin A and antioxidants, working to heal damaged skin when placed on the face. Simply slice a tomato and place it on scars to see them disappear.
Your refrigerator may be the last place you would think to look when you are wondering how to clear up acne, but it actually contains natural and effective items to rid your skin of pimples and acne scars. Lemons and tomatoes are two popular home remedies for acne scars, and they are probably already in your kitchen. Remember that there is no magic cure for pimples and acne scars, so these home remedies may take a few weeks before you begin to notice a difference. In the meantime, know that you are treating your skin well by using safe and natural ingredients to treat your skin.
More tips for clear acne
More tips for clear acne
Acne scars are very stubborn and can be difficult to get rid of. It can be very maddening to have to deal with a scar on top of having the pimple in the first place. While there are hundreds of solutions on store shelves for acne, finding a way to get rid of the scar is a bit harder. Here are some tips for dealing with this situation.
First, keep in mind that it is going to be a slow process. A scar doesn’t form overnight so you can’t expect it to go away that quickly either. You have to keep your expectations realistic. Deep scar pits may not go away entirely but you can probably reduce their appearance quite a bit over time.
Most acne scar treatments need to be used daily over the course of a few weeks to make a difference. One such example is Vitamin E in liquid form. This vitamin heals skin and helps to moisturize it but it needs to be used regularly before you will notice any effects. Likewise, alpha hydroxy acid products should be used daily. This ingredient slowly removes the top layers of skin to reveal newer, healthier skin underneath and can really help even out scars.
When dealing with acne scars, you need to be very careful with the sun. The sun will only make their appearance worse. You should always wear sunscreen when going outside if you have pimple scars. Be sure to choose an oil-free sunscreen so avoid future breakouts.
There are a few ways to prevent acne scars from forming. Perhaps the most obvious of these is avoiding pimples in the first place. That means washing your face daily using an anti-acne soap. Also, avoid adding extra oil to your face in the form of oil-based moisturizers, creams, and makeup. Always choose products with ingredients that don’t clog pores. When you do get pimples, avoid touching them. It can be very tempting to pop or squeeze them but remember that doing so is a sure way to end up with a scar.
Pimple scarring is a very complex issue that requires a lot of patience. Different types of scars require different treatment and what works for someone else may not work at all for you. The most important yet difficult part of the whole process is waiting to see the results. Take good care of your skin, keep it hydrated, and avoid the sun. Over time you will notice a much healthier and clearer complexion.